The Real Way to Manage Pain

Photo by Ethan Sykes on Unsplash

In our culture of hardcore hustle and unrelenting optimism, managing pain is an unpopular topic.

They will talk about pushing through pain. About wishing it away simply by imagining it gone.

They will say you shouldn’t binge Netflix (you should be working on your next project already). They will say that you shouldn’t eat ice cream from the tub (unless it is non-dairy and low-calorie)…